Monounsaturated Fat 1.9 g grams. At the bottom of the page is the full list for the 9 different types of bacon based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the fat content in bacon. Bacon grease Animal fat 1 tbsp 115.7 calories 0 grams carbs 12.8 grams fat 0 grams protein 0 grams fiber 12.3 mg cholesterol 5.0 grams saturated fat 19.4 mg sodium 0 grams sugar 0 grams trans fat … The recipe is similar. What is the best fat to sear your steak? The percentage of the recommended daily value for this serving is 130 %. Live Healthy & Happy. Bacon Fat. Research has shown that eating foods with high levels of saturated fat can lead to a higher risk of developing heart disease and stroke . Bacon fat! Just heat it up and drizzle it all over the baking sheet. Scrambled Eggs in Bacon Fat are super rich, fluffy and perfect for a weekend breakfast or brunch. For a typical serving size of 1 slice cooked (or 8 g) the amount of Fat is 3.34 g. Please remember that the above gives an accurate value in 100g for high fat foods in your diet. You can make a sheet pan of your-choice roasted vegetables using just one tablespoon of your magical bacon fat. Transfats are another thing, they ARE bad, but there are virtually no transfats in natural food products, even bacon fat. One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. The range for the other nutrients are as follows; 29.771 g for Saturated Fat, 741 kcal for Calories, 20.57 g for Protein, 0 g for Carbohydrate. Amazon Shopper. Four slices thick-cut bacon have about 240 calories. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium : 41.78g (64%RDA) 5. Lard (which is another name for bacon fat) is treasured by pastry chefs for the light, flaky pie crusts it produces. The full nutrition content, RDA percentages and levels for Pork, cured, bacon, cooked, broiled, pan-fried or roasted should be considered along with the fat content. 3 hickory smoked bacon strips, pan-fried (26 g) have 120 calories, 9 grams fat, 3.8 grams saturated fat, 30 mg cholesterol, 7.5 grams protein, and 435 mg sodium. There are 27 calories in 1 thin slice of Bacon. All Rights Reserved. Below, is the top 9 food items shown in the fat chart. Calories in Bacon Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Bacon Slice. The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted, where the amount of fat in 100g is 41.78 g. 41.78 g of fat per 100g, from Pork, cured, bacon, cooked, broiled, pan-fried or roasted corresponds to 64% of the fat RDA. I use it for white gravy and I guess I am telling my age because I still use cast iron skillets seasoned with bacon fat! The amount of saturated fat in bacon explains why one ounce of bacon contains 30 milligrams of cholesterol . MacDonalds Bacon Egg MacMuffin: 310 calories, 14 g fat, 16g protein, 29g carbs Tim Hortons Bagel B.E.L.T : 530 calories, 24g fat, 24g protein, 61g carbs MacDonalds Bacon Hashbrown Wrap: 590 calories, 31g fat, 24g protein, 54g carbs /* 468x15, created 10/14/10 */ The food with the highest fat content per typical serving is Pork, bacon, rendered fat, cooked which contains 84.58 g in 3 oz (or 85 g). . Low Fat Recipes | Bacon Fat. Monounsaturated fats (MUFAs) are considered “good” fats since they contain oleic acid. The above gives an accurate value in 100g your government-recommended Daily values for this serving is 130.. This serving is 130 % well on this video I put to the test 4 of them for fat... Take into account portion sizes when you are considering the fat nutritional content in the cuisine of the American of! 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